Printable Oral Motor Exercises Pdf - Inside of your right cheek. • sit in front of a mirror that allows for a good view of the mouth area. Web push your tongue against the inside of your right cheek and move it up and down. Push your tongue against the. • take short breaks and moisten your mouth as indicated. Web lip, face, and jaw exercises do these exercises ____ time(s) per day. • perform these exercises once a day. Now do the same on the left cheek. Purse your lips firmly as if you were going to kiss someone. Hold this position for 5 seconds.
Web these exercises will aid in building strength, increased range of motion and improved coordination for swallowing. Lip and face exercises ⃞lip retraction: • sit in front of a mirror that allows for a good view of the mouth area. Put your finger on the outside of your cheek and push back against your tongue. Smile firmly, pulling back both your upper and lower lips. Purse your lips firmly as if you were going to kiss someone. Hold this position for 5 seconds. Inside of your right cheek. Web lip, face, and jaw exercises do these exercises ____ time(s) per day. Now do the same on the left cheek. • perform these exercises once a day. • take short breaks and moisten your mouth as indicated. Push your tongue against the. Web push your tongue against the inside of your right cheek and move it up and down. Hold this position for 5 seconds.